Combo Meals Are Packed With Calories
Combo meals on those overhead menus are responsible for 31 percent of all fast food purchases. But the average combo meal has at least 1,200 calories and a third of those come from sides that are already predetermined, fattening, and difficult to say no to.
Fast Food Doesn’t Require Too Much Chewing
Fast food restaurants need you to eat more so they can earn more. It’s why fast food doesn’t need a whole lot of chewing. In fact, the thinnest person will chew about 14.8 times and the heaviest person will chew 11.9 times before swallowing their delicious meal according to the American Journal of Clinical Nutrition.
