Yoga Enthusiast
Sydney loves yoga and she can often be seen posting pictures of herself before and after yoga classes on Instagram. “It’s important to listen to your body if it tells you to rest. Just Took a week off from the gym to rest up. Which I hated doing, but felt it was necessary. I’ve spent several months going at it hard 5 days a week, with great results. So a well deserved break is needed. Also, my diet wasn’t on point all week. Rather than feel bad about it, the important thing is moving forward. Each day is a new chance to begin again.”
