The Longest Fast
Adopting the new lifestyle meant that Audra had started the longest fast of her life. She stayed 97 days without eating solid food. All she had was air that she inhaled and tea, juice, or smoothies. She lost five pounds in the process and claimed that she felt more energetic and happier than ever. She also says that she was more clear as far as her mental state went than she had ever been in her life.
