Describing Her Typical Day
As Audra said previously, breathing has to be done in a specific way so that the air around you can be your nutrition. This is why, Audra starts her day with a 45 minute session of conscious slow diaphragmatic breathing. After this intense breathing exercise, she does yoga, sunbathes, more breathing exercises, and then a little time with nature. All this is what provides her with the cosmic energy for sustenance. In order to tell others and inspire them with her lifestyle, Audra travels a lot and gains more energy from the vibes of other people. She would eat solid food occasionally but only when she is at family gatherings.
